Absolut Restorative mit Lizzie

Absolut Restorative mit Lizzie

Sonntag, 26. Februar
14-16:30h
€ 25,-

Absolute Restorative: New Moon

Each new moon is a powerful time for creative visualization and inspiration.

Join Lizzie Lasater for the new moon on Sunday, 26.02 to experience the transformational magic of Restorative yoga. This special practice teaches us to embrace a paradox, by giving ourselves space for silence and deep rest, we discover more energy for work, family, and imagination.

All levels. Please bring an eye cover, your notebook, and dress warmly. Theory and practice taught in english, questions welcome auf Deutsch.

Raised in San Francisco and trained as a designer, Lizzie Lasater M.Arch, RYT, teaches yoga internationally and online. She sometimes jokes that yoga is the family business because her Mom, Judith Hanson Lasater, co-founded Yoga Journal Magazine and has been teaching since 1971. Lizzie posts daily on Instagram (@lizzie.lasater) about finding silence. She lives in Salzburg with her Austrian husband.

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So. 19. März
14-16:30h
€25,-

Absolute Restorative: Open to Spring

Are you ready to make space for fresh insight and new creativity? Are you ready to open to Spring? Restorative yoga is about opening not ambition or achievement or stretching.

Join Lizzie Lasater for a Spring equinox workshop on Sunday, 19.03 to experience the transformational magic of Restorative yoga. This special practice teaches us to embrace a paradox, by giving ourselves space for silence and deep rest, we discover more energy for work, family, and imagination.

All levels. Please bring an eye cover, your notebook, and dress warmly. Theory and practice taught in english, questions welcome auf Deutsch.

Raised in San Francisco and trained as a designer, Lizzie Lasater M.Arch, RYT, teaches yoga internationally and online. She sometimes jokes that yoga is the family business because her Mom, Judith Hanson Lasater, co-founded Yoga Journal Magazine and has been teaching since 1971. Lizzie posts daily on Instagram (@lizzie.lasater) about finding silence. She lives in Salzburg with her Austrian husband.

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So. 14. Mai
14-16:30h
€25,-

Absolute Restorative: Happy Mother’s Day

Mom’s today are exhausted. This Mother’s Day, show gratitude to your Mom or wife by giving her the gift of deep rest.

Restorative Yoga is the art of deep relaxation. Slowing down to focus on gratitude and joy, we learn simple techniques for self care. Paradoxically, by giving Mom the gift of intense rest, she will discover more energy for family, work and creativity.

Raised in San Francisco and trained as a designer, Lizzie Lasater M.Arch, RYT, teaches yoga internationally and online. She learned yoga from her Mom, Judith Hanson Lasater, co-founded Yoga Journal Magazine who has been teaching since 1971. Lizzie posts daily on Instagram (@lizzie.lasater) about finding silence. She lives in Salzburg with her Austrian husband.

All levels. Please bring an eye cover, your notebook, and dress warmly. Theory and practice taught in english, questions welcome auf Deutsch. Join Mom for the class and receive a special double price.

About Lizzie:
Raised in San Francisco and trained as a designer, Lizzie Lasater M.Arch, RYT, teaches yoga internationally and online. She sometimes jokes that yoga is the family business because her Mom, Judith Hanson Lasater, co-founded Yoga Journal Magazine and has been teaching since 1971. Lizzie posts daily on Instagram (@lizzie.lasater) about finding silence. She lives in Salzburg with her Austrian husband.

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